Chi Kung is the Cultivation of Qi (vital life force)
I have great news! I have been working hard to create an online course to teach a form of Chi Kung (Qigong) called 4 Seasons Chi Kung – an ancient health rejuvenating exercise to influence the flow of qi (vital life force) through specific internal organs and attune the body’s health to seasonal change.
The online course format will feature instructional videos on 4 separate chi kung sequences. There will be additional videos, and printable handouts offering tips and step-by-step instruction to support your study in this wonderful health rejuvenating exercise.
In addition, an online private Facebook group will be setup to establish a community where group members can interact, ask questions and share their experiences.
Several times per...
Wondering about acupuncture and how many treatments?
New patient’s coming in for acupuncture treatment will often ask, “How many treatments will it take to address my health issue?” This is a difficult question to precisely define. Benefits differ from patient to patient mostly because each patient’s personal state of health defines their natural healing ability – something I explained in a previous article called Acupuncture Stimulates Natural Healing Abilities.
Here’s an example; two patients come in with back pain; Patient One has additional health issues including being over-weight with high blood pressure, diabetes, migraine headaches and arthritis. Patient Two is in pretty good health and only complains about back pain. It’s easy to understand that Patient Two is in better shape and...