Awareness | Prevention | Self-Cultivation
7 Emotions – A Guide to Emotional Balance
This guide to emotional balance is part of a wellness series. A series that brings awareness to root-causes of health problems and natural forms of prevention for optimal health. Making efforts to understand holistic and natural principles to optimize your life and well-being is self-cultivation. Getting to the root-cause of health imbalances and being aware of early practices in prevention can put you on the best path for greater health.
Anxiety | Depression | Fear | Anger | Worry | Sadness | Grief | Melancholy | Joy | Love | Excitement | Pensiveness
Emotions are natural and express how we feel. Sometimes emotions aren’t well understood by ourselves or by others. Some emotions are uplifting and...