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ginger honey tea health tips for kids

Health Tips for Kids – Ginger Honey Tea

Mmmm Ginger Honey Tea! Good for the tummy! Runny nose, sneezing, cold face and hands, cold belly, neck and upper back aches, belly aches, low energy – maybe it’s time for ginger honey tea! When the kids get sick and catch a cold I tried to have some natural remedies around the house to comfort […]

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chamomile tea for anxiety health tips for kids

Healthy Tips for Kids – Chamomile Tea for Anxiety

Chamomile Tea for Anxiety Here’s another natural health tip for your adolescent child. Have you tried chamomile tea for anxiety? Introducing tea’s to your children is a great way to offer something that is natural and soothing to what troubles may come along. Chamomile is a great herb to help with anxiety and digestive problems. […]

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lemon honey tea health tips for kids

Healthy Tips for Kids – Lemon Honey Tea

Lemon Honey Tea is great for you and me and the kids too! When you child gets a sore throat who you gonna call…Ghostbusters? Don’t be silly! Yes, you may consider getting tested for strep but for comforting purposes through the ordeal why not make your child feel better with some lemon honey tea? Whenever […]

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acupuncture and herbal medicine - let it flow

Healing Powers that Flow – Acupuncture and Herbal Medicine

Answers to questions about the healing powers of Acupuncture and Herbal Medicine Acupuncture and herbal medicine increases circulation and stimulates the body’s natural ability to heal.  Your circulation is the delivery system for important nutrients, oxygen and the elimination of waste. Imagine how you would feel if you didn’t eat enough food? You probably would […]

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supplements herbal forumlas herbs pills

Are my supplements effective? An often asked question at the clinic.

I’m often asked by patients to evaluate the supplements and herbs that they have chosen to take on their own or prescribed by others. Unfortunately, unless they are the same manufacturers I have researched and have accepted to use in my clinical practice, it’s difficult for me to be sure they will be effective. I’ve […]

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herbs and supplements

Have You Updated Your Herbs and Supplements?

Have You Updated Your Herbs and Supplements lately? I love to see my patients taking a proactive role in their health. I love to hear stories about them changing their diet or trying new exercises. I also love to hear about them educating themselves on herbs and supplements that are health supportive. I have concerns […]

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5 tips for diabetes support

5 Tips for Diabetes Support

5 Tips for Diabetes Support There are about 29 million people in the United States who suffer from type 2 diabetes, a disease that is highly preventable and also becoming increasingly common. You should be aware that diabetes can be managed and prevented with natural lifestyle changes. #1 Aim for a healthy weight Excess weight […]

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alternative pain management

Opiate Abuse and Alternative Pain Management

Bringing Awareness to Opiate Abuse and Alternative Pain Management in Rhode Island An article in the Brown Daily Herald by Eben Blake published on sept. 18, 2014 stated, “Deaths in Rhode Island due to drug overdose have doubled since 2009, partially due to users who transitioned from prescription pill abuse to cheaper, more accessible drugs, […]

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acupuncture and herbal medicine for prostrate health

Acupuncture and Herbal Medicine for Prostate Health

Acupuncture and Herbal Medicine for Prostate Health Whether you are looking to reduce your risk of prostate disease or treat an existing condition, acupuncture and herbal medicine may be able to help. Because of its holistic approach, acupuncture can help relieve symptoms associated with prostate problems like frequent and painful urination. A report titled Traditional […]

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