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Posts featured in Nature’s Healing Newsletter

FDA Bans Trans Fats

Finally FDA Bans Trans Fats

Yes, that’s right! The FDA bans trans fats. Trans fat intake has been linked to an increased risk of coronary heart disease by contributing to the buildup of plaque inside the arteries that may cause a heart attack. On June 16, 2015, the FDA announced partially hydrogenated oils (a primary source of trans fat) will […]

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Hearing | Hearing Loss | Ear

5 Helpful Hearing Tips

Here’s 5 tips that can be helpful to improve hearing. Many of us have already experienced or will experience some amount of hearing loss. This can be due to aging or noise-induced factors. Exposure to loud sound over time can permanently damage the ears and result in hearing loss. If you find yourself struggling with […]

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PTSD Awareness Day – June 27th

PTSD – Post Traumatic Stress Disorder is a mental health problem that can occur after being exposed to a single traumatic event or multiple traumatic events, such as  physical assault, natural disasters, and combat stress related to war. Acupuncture can help. Advantages of Acupuncture as Therapy for PTSD One of many distinguishing advantages acupuncture offers […]

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What is PTSD?

What is PTSD? PTSD is a physiological disorder that can result from being exposed to a traumatic event. The disorder results in several different symptoms. • Re-experiencing.  Some PTSD sufferers relive the traumatic event over and over. This can be in the form of bad memories, nightmares and flashbacks. Sights, sounds and smells can trigger […]

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Alternative Treatments for Your Skin

Alternative Treatments for Your Skin

5 Oils and Alternative Treatments for Your Skin Skin issues can happen at any age. Whether you have dry, oily or sensitive skin, it can get complicated. Although there are many products on the market that promise to “cure” your skin ailments, natural alternatives have proven to be effective and one of the safest options […]

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Health Tips and Wellness Workshops Tuesdays

FREE Wellness Workshop – Headaches / June 30

Health Tips and Wellness Workshop Tuesdays Upcoming Workshop Dates: July 7 – No Event Scheduled (summer schedule) June 30, 2015 @ 6:30PM —- Wellness Workshop Tuesday – Health Tips for Headaches Two FREE Complimentary workshops each month keeping you informed of all-natural solutions to healing. Learn to experience your best in health. Learning self-care practices […]

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Eating Right for the Seasons

Eating Right for the Seasons

Are you changing your diet throughout the year and eating right for the seasons? Adjusting your diet to seasonal changes has been considered a healthy practice in many traditional diets throughout the world. The human body is continually changing to adapt to the surrounding environment. The right food choices can help the body change more efficiently. […]

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Kidney Water Element TCM

Acupuncture 101 – Pondering the Kidney

Acupuncture 101 – Pondering the Kidney part 5 of a 5 part series Under the scope of acupuncture as a Traditional Chinese Medicine (TCM), pathways or meridians of Qi flow traverse the body and influence specific body regions, organ systems and functionality. Qi is considered a vital life force loosely translated as energy. When Qi […]

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