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Archive | Qigong

Qigong a.k.a Chi Kung – The Ancient Art of Rejuvenation

tai chi chi kung coventry ri

New Classes Winter 2017 | Tai Chi & Chi Kung

Tai Chi & Chi Kung – 4 dates only. Try something new – I’m combining Chi Kung and Tai Chi instruction for 4 dates this Winter. We will start with 4 Seasons Chi Kung – Extended Summer Set and Winter Set will be performed as a warmup followed by Yang Style Tai Chi Chuan for […]

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ankle strengthening tip

Practical Tai Chi | Chi Kung Health Tips – Ankle Strengthening Tip

Here’s another Practical Tai Chi | Chi Kung Health Tip – Ankle Strengthening Tip This series of health tips is based on Tai Chi/Chi Kung health-supporting principles that everyone can apply. These tips are specially designed for people looking for minimal effort with maximum gain – a simple, practical and efficient approach to exercise. Simple […]

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shoulder strengthening tip

Practical Tai Chi | Chi Kung Health Tips – Shoulder Strengthening Tip

Here’s another Practical Tai Chi | Chi Kung Health Tip – Shoulder Strengthening Tip This series of health tips is based on Tai Chi/Chi Kung health-supporting principles that everyone can apply. These tips are specially designed for people looking for minimal effort with maximum gain – a simple, practical and efficient approach to exercise. Simple […]

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back strengthening tip

Practical Tai Chi | Chi Kung Health Tips – Back Strengthening Tip

Here’s another Practical Tai Chi | Chi Kung Health Tip – Back Strengthening Tip This series of health tips is based on Tai Chi/Chi Kung health-supporting principles that everyone can apply. These tips are specially designed for people looking for minimal effort with maximum gain – a simple, practical and efficient approach to exercise. Simple […]

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thigh strengthening tip

Practical Tai Chi | Chi Kung Health Tips – Thigh Strengthening Tip

Try these Health Tips based on Tai Chi and Chi Kung Principles – Thigh Strengthening Tip This series of health tips is based on Tai Chi/Chi Kung health-supporting principles that everyone can apply. These tips are specially designed for people looking for minimal effort with maximum gain – a simple, practical and efficient approach to […]

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4 Seasons Chi Kung Online - Summer and Fall Set

Upcoming Chi Kung Classes – Sign Up and Feel the Qi!

4 Seasons Chi Kung Summer Set for the Heart and Upper Body Region I’m planning to do three Chi Kung public classes in August for the 4 Seasons Chi Kung Summer Set energetically focused on the Heart and upper body. Let me know if you have a preference on days and times: Tuesday 6 or […]

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mind body connection for greater health

A Presentation on Mind Body Connection for Greater Health

Dr Carlow gives a presentation on the mind body connection benefits found with Acupuncture, Tai Chi and Chi Kung. Learn misleading concepts about curing disease. Understand an alternative treatment for chronic pain. Discover the #1 contributing factor to most health issues. Find out why treatment outcomes are poor without 4 important fundamentals and how greater […]

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chi kung 2016 spring event

What time is it?

No, Not Howdy Doody Time. It’s Chi Kung Time! If you’ve never tried Chi Kung, here’s your chance. I have scheduled 4 classes for the 2016 spring event on 4 Seasons Chi Kung – the same form in the online membership program. It’s so much more fun and the energy is more abundant when doing […]

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4-seasons-chi-kung-logo

Special Offer – 4SCK Spring 2016

How’s your stress levels? Have you tried Chi Kung? I want to share a tip to help relieve stress and also I have a special offer running until the End of April – $25 OFF any 4 Seasons Chi Kung Online Membership. Do you know Chi Kung is a simple-to-learn health rejuvenating exercise that be […]

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Experience Qi Cultivation

Chi Kung – Experience Qi Cultivation – 3 of 3 articles

Experience Qi Cultivation The 3rd and final article in this 3 part series ( one, two, three ). will highlight some great benefits of the 4 Seasons Chi Kung Online Program. I have a special bonus for you at the end of the article where you can learn how to take advantage of a special […]

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