Archive | Qigong

Qigong a.k.a Chi Kung – The Ancient Art of Rejuvenation

stress and chronic pain

Stress and Chronic Pain

A Link between Stress and Chronic Pain? Could stress be a factor in prolonging the chronic pain cycle? Chronic pain can be a sign that the body’s natural ability to restore and maintain health is being drained or blocked. Physical stress obviously can lead to pain but what about mental stress? Mental emotional stress is […]

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chi kung day 2017

Celebrate Tai Chi and Chi Kung Day 2017

As a celebration for the World Tai Chi and Chi Kung Day on the April 29, Nature’s Healing is offering a 50% discount for any 4 Seasons Chi Kung Online Memberships for 24 hours during the DAY. Please use coupon code TAICHIDAY24 when ordering. Offer expires April 29 at midnight. Not to be used with […]

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liver spring cleaning time

Its Liver Spring Cleaning Time!

It’s Liver Spring Cleaning Time In Traditional Chinese Medicine (TCM), each season influences a particular organ system and spring is connected to the liver. What does this mean? Well, you probably notice changes in the way you feel, both physically and mentally, as the seasons change. I know I tend to feel a bit more […]

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tai chi chi kung coventry ri

New Classes Winter 2017 | Tai Chi & Chi Kung

Tai Chi & Chi Kung – 4 dates only. Try something new – I’m combining Chi Kung and Tai Chi instruction for 4 dates this Winter. We will start with 4 Seasons Chi Kung – Extended Summer Set and Winter Set will be performed as a warmup followed by Yang Style Tai Chi Chuan for […]

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ankle strengthening tip

Practical Tai Chi | Chi Kung Health Tips – Ankle Strengthening Tip

Here’s another Practical Tai Chi | Chi Kung Health Tip – Ankle Strengthening Tip This series of health tips is based on Tai Chi/Chi Kung health-supporting principles that everyone can apply. These tips are specially designed for people looking for minimal effort with maximum gain – a simple, practical and efficient approach to exercise. Simple […]

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shoulder strengthening tip

Practical Tai Chi | Chi Kung Health Tips – Shoulder Strengthening Tip

Here’s another Practical Tai Chi | Chi Kung Health Tip – Shoulder Strengthening Tip This series of health tips is based on Tai Chi/Chi Kung health-supporting principles that everyone can apply. These tips are specially designed for people looking for minimal effort with maximum gain – a simple, practical and efficient approach to exercise. Simple […]

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back strengthening tip

Practical Tai Chi | Chi Kung Health Tips – Back Strengthening Tip

Here’s another Practical Tai Chi | Chi Kung Health Tip – Back Strengthening Tip This series of health tips is based on Tai Chi/Chi Kung health-supporting principles that everyone can apply. These tips are specially designed for people looking for minimal effort with maximum gain – a simple, practical and efficient approach to exercise. Simple […]

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thigh strengthening tip

Practical Tai Chi | Chi Kung Health Tips – Thigh Strengthening Tip

Try these Health Tips based on Tai Chi and Chi Kung Principles – Thigh Strengthening Tip This series of health tips is based on Tai Chi/Chi Kung health-supporting principles that everyone can apply. These tips are specially designed for people looking for minimal effort with maximum gain – a simple, practical and efficient approach to […]

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4 Seasons Chi Kung Online - Summer and Fall Set

Upcoming Chi Kung Classes – Sign Up and Feel the Qi!

4 Seasons Chi Kung Summer Set for the Heart and Upper Body Region I’m planning to do three Chi Kung public classes in August for the 4 Seasons Chi Kung Summer Set energetically focused on the Heart and upper body. Let me know if you have a preference on days and times: Tuesday 6 or […]

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mind body connection for greater health

A Presentation on Mind Body Connection for Greater Health

Dr Carlow gives a presentation on the mind body connection benefits found with Acupuncture, Tai Chi and Chi Kung. Learn misleading concepts about curing disease. Understand an alternative treatment for chronic pain. Discover the #1 contributing factor to most health issues. Find out why treatment outcomes are poor without 4 important fundamentals and how greater […]

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