Archive | Qigong

Qigong a.k.a Chi Kung – The Ancient Art of Rejuvenation

chi kung 2016 spring event

What time is it?

No, Not Howdy Doody Time. It’s Chi Kung Time! If you’ve never tried Chi Kung, here’s your chance. I have scheduled 4 classes for the 2016 spring event on 4 Seasons Chi Kung – the same form in the online membership program. It’s so much more fun and the energy is more abundant when doing […]

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4-seasons-chi-kung-logo

Special Offer – 4SCK Spring 2016

How’s your stress levels? Have you tried Chi Kung? I want to share a tip to help relieve stress and also I have a special offer running until the End of April – $25 OFF any 4 Seasons Chi Kung Online Membership. Do you know Chi Kung is a simple-to-learn health rejuvenating exercise that be […]

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Experience Qi Cultivation

Chi Kung – Experience Qi Cultivation – 3 of 3 articles

Experience Qi Cultivation The 3rd and final article in this 3 part series ( one, two, three ). will highlight some great benefits of the 4 Seasons Chi Kung Online Program. I have a special bonus for you at the end of the article where you can learn how to take advantage of a special […]

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Chi Kung Transform Your Health

Chi Kung – Transform Your Health – Part 2 of 3 Articles

Can Chi Kung Provide the Transformation You Need in Your Life? Part 2 of this 3-part series ( one, two, three ). will cover some key points on how chi kung can be a transformative force for health in your life. Thanks for taking the time to read this article and let me know if […]

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Chi Kung A Personal Journey

Chi Kung – A Personal Journey – 1 of 3 Articles

Firstly, I want to thank you so much for reading my post. As an owner of a holistic acupuncture and wellness center I have a passion for natural healthcare solutions and love passing along helpful information. I’m excited to share some news on the new chi kung online program I will be rolling out very […]

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Mental Chatter and Obsessive Eating

Mental Chatter and Obsessive Eating

What do I mean by mental chatter and obsessive eating? Your mind is always racing. You feel busy in your head with all that mental chatter. Your head is full of lots of thoughts swirling around. There are so many things to do but so little time. You’re so busy constantly brainstorming and planning. You’re […]

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4 seasons chi kung

Announcing 4 Seasons Chi Kung Online – Coming Soon!

Chi Kung is the Cultivation of Qi (vital life force) I have great news! I have been working hard to create an online course to teach a form of Chi Kung (Qigong) called 4 Seasons Chi Kung – an ancient health rejuvenating exercise to influence the flow of qi (vital life force) through specific internal […]

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alternative pain management

Opiate Abuse and Alternative Pain Management

Bringing Awareness to Opiate Abuse and Alternative Pain Management in Rhode Island An article in the Brown Daily Herald by Eben Blake published on sept. 18, 2014 stated, “Deaths in Rhode Island due to drug overdose have doubled since 2009, partially due to users who transitioned from prescription pill abuse to cheaper, more accessible drugs, […]

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Seasonal Transition from Summer to Autumn

Seasonal Transition from Summer to Autumn

Seasonal Transition from Summer to Autumn With autumn approaching and the beginning of the yin cycle, the energy of plants is moving down into their roots through this seasonal transition, helping the body become aware of the energy pattern of the season. This season is a time for the body to begin gathering energy for […]

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Qi

“Qi actually shifts and changes. That is to say life is full of change. The more subtle layers of energy you begin to work with, the easier you can change it. Conversely, the more solid you perceive the energy, the more challenging it will be to change it.”   –  Master Mingtong Gu From Wisdom […]

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