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Tai Chi Chuan a.k.a. Taijiquan – Grand Ultimate Fist an Ancient Martial Art and a way to optimal health.

acupuncture for low back pain

Acupuncture for Low Back Pain Beats Pain Killers – New Guidelines

Gentle, Safe & Effective – Acupuncture for Low Back Pain February 2017, The American College of Physicians (ACP) published new guidelines providing clinical recommendations on acupuncture, tai chi, mindfulness-based stress reduction and other noninvasive treatments for low back pain. The present epidemic regarding addiction to opioid-based pain medications has brought about a necessary need for […]

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tai chi chi kung coventry ri

New Classes Winter 2017 | Tai Chi & Chi Kung

Tai Chi & Chi Kung – 4 dates only. Try something new – I’m combining Chi Kung and Tai Chi instruction for 4 dates this Winter. We will start with 4 Seasons Chi Kung – Extended Summer Set and Winter Set will be performed as a warmup followed by Yang Style Tai Chi Chuan for […]

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ankle strengthening tip

Practical Tai Chi | Chi Kung Health Tips – Ankle Strengthening Tip

Here’s another Practical Tai Chi | Chi Kung Health Tip – Ankle Strengthening Tip This series of health tips is based on Tai Chi/Chi Kung health-supporting principles that everyone can apply. These tips are specially designed for people looking for minimal effort with maximum gain – a simple, practical and efficient approach to exercise. Simple […]

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shoulder strengthening tip

Practical Tai Chi | Chi Kung Health Tips – Shoulder Strengthening Tip

Here’s another Practical Tai Chi | Chi Kung Health Tip – Shoulder Strengthening Tip This series of health tips is based on Tai Chi/Chi Kung health-supporting principles that everyone can apply. These tips are specially designed for people looking for minimal effort with maximum gain – a simple, practical and efficient approach to exercise. Simple […]

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back strengthening tip

Practical Tai Chi | Chi Kung Health Tips – Back Strengthening Tip

Here’s another Practical Tai Chi | Chi Kung Health Tip – Back Strengthening Tip This series of health tips is based on Tai Chi/Chi Kung health-supporting principles that everyone can apply. These tips are specially designed for people looking for minimal effort with maximum gain – a simple, practical and efficient approach to exercise. Simple […]

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thigh strengthening tip

Practical Tai Chi | Chi Kung Health Tips – Thigh Strengthening Tip

Try these Health Tips based on Tai Chi and Chi Kung Principles – Thigh Strengthening Tip This series of health tips is based on Tai Chi/Chi Kung health-supporting principles that everyone can apply. These tips are specially designed for people looking for minimal effort with maximum gain – a simple, practical and efficient approach to […]

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mind body connection for greater health

A Presentation on Mind Body Connection for Greater Health

Dr Carlow gives a presentation on the mind body connection benefits found with Acupuncture, Tai Chi and Chi Kung. Learn misleading concepts about curing disease. Understand an alternative treatment for chronic pain. Discover the #1 contributing factor to most health issues. Find out why treatment outcomes are poor without 4 important fundamentals and how greater […]

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Chi Kung A Personal Journey

Chi Kung – A Personal Journey – 1 of 3 Articles

Firstly, I want to thank you so much for reading my post. As an owner of a holistic acupuncture and wellness center I have a passion for natural healthcare solutions and love passing along helpful information. I’m excited to share some news on the new chi kung online program I will be rolling out very […]

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Mental Chatter and Obsessive Eating

Mental Chatter and Obsessive Eating

What do I mean by mental chatter and obsessive eating? Your mind is always racing. You feel busy in your head with all that mental chatter. Your head is full of lots of thoughts swirling around. There are so many things to do but so little time. You’re so busy constantly brainstorming and planning. You’re […]

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alternative pain management

Opiate Abuse and Alternative Pain Management

Bringing Awareness to Opiate Abuse and Alternative Pain Management in Rhode Island An article in the Brown Daily Herald by Eben Blake published on sept. 18, 2014 stated, “Deaths in Rhode Island due to drug overdose have doubled since 2009, partially due to users who transitioned from prescription pill abuse to cheaper, more accessible drugs, […]

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