Archive | Whole Food Supplements

Using whole food supplements to augment diet and nutrition for good health.

supplements herbal forumlas herbs pills

Are my supplements effective? An often asked question at the clinic.

I’m often asked by patients to evaluate the supplements and herbs that they have chosen to take on their own or prescribed by others. Unfortunately, unless they are the same manufacturers I have researched and have accepted to use in my clinical practice, it’s difficult for me to be sure they will be effective. I’ve […]

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herbs and supplements

Have You Updated Your Herbs and Supplements?

Have You Updated Your Herbs and Supplements lately? I love to see my patients taking a proactive role in their health. I love to hear stories about them changing their diet or trying new exercises. I also love to hear about them educating themselves on herbs and supplements that are health supportive. I have concerns […]

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5 tips for diabetes support

5 Tips for Diabetes Support

5 Tips for Diabetes Support There are about 29 million people in the United States who suffer from type 2 diabetes, a disease that is highly preventable and also becoming increasingly common. You should be aware that diabetes can be managed and prevented with natural lifestyle changes. #1 Aim for a healthy weight Excess weight […]

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Glacier-Islandia

3 Tips for Prostate Health

3 Tips for Prostate Health Prostate cancer is one of the most common forms of cancer among men in the United States with around 290,000 new cases diagnosed each year, according to the Centers for Disease Control and Prevention. If you are at risk or currently dealing with prostate cancer or prostatitis, you are not […]

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acupuncture and herbal medicine for prostrate health

Acupuncture and Herbal Medicine for Prostate Health

Acupuncture and Herbal Medicine for Prostate Health Whether you are looking to reduce your risk of prostate disease or treat an existing condition, acupuncture and herbal medicine may be able to help. Because of its holistic approach, acupuncture can help relieve symptoms associated with prostate problems like frequent and painful urination. A report titled Traditional […]

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leaky gut syndrome

Chronic Health Issues and Leaky Gut Syndrome

Chronic Health Issues, Leaky Gut Syndrome and the #1 Cause Could your chronic health issues be due to a leaky gut? A wide range of chronic health problems could be caused by or further stressed by Leaky Gut Syndrome such as eczema, asthma, food allergies, chronic sinusitis, recurrent infections, migraine, candida, fibromyalgia, some autoimmune (rheumatoid […]

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Alternative Treatment and Self Care for Psoriasis

Alternative Treatment and Self Care for Psoriasis

Alternative Treatment and Self Care for Psoriasis Here in this article you will find five alternative treatments and self-care remedies for the aggravating skin condition known as psoriasis. If you are suffering from painful symptoms like inflamed, flaking and red skin you may have a skin condition called psoriasis. The chronic skin condition is due […]

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maximize digestive health

6 Tips to Maximize Digestive Health

Maximize Digestive Health – All Natural Solutions for Health and Healing There’s much talk about eating more natural whole foods that are nutrient-dense but your ability to digest and break down foods to absorb the necessary nutrients is even more important. Ask your self these questions… As you get older have you notice you can’t […]

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TMJ and Acupuncture

5 Tips for TMJ – Temporomandibular Jaw Pain and Acupuncture

5 Tips for TMJ – Temporomandibular Jaw Pain and Acupuncture Temporo-mandibular joint pain, commonly known as TMJ, affects over 10 million Americans and can involve jaw muscle stiffness, difficulty chewing and painful popping or clicking, according to the National Institute of Dental and Craniofacial Research. Although for some people the pain of TMJ goes away […]

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21 Day Purification Program

Free Workshop: Purify With Whole Foods

Learn about the 21 Day Purification Program at Our Wellness Workshop If there was a safe, proven way you could cleanse your body so you can have more energy, maintain a healthy weight, and improve digestion, would you give it a try? Our purification program, based on whole foods, enables your body to gently rid […]

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