Health Matters

Here you’ll find important information to increase awareness and prevention because your health matters.

FREE Ebooks

7 Emotions Guide

7 Emotions - A Guide to Emotional balance7 Emotions - A Guide to Emotional Balance offering a different view on understanding emotions. You'll begin to understand the emotional patterns and self-care practices you can try to support your emotional health and well-being. Awareness and prevention are the keys to greater health.Get Instant Access

Natural Healing for Optimal Health

natural healing for optimal health - dr chris carlowNatural Healing for Optimal Health - This FREE ebook can help you understand what it means to take charge of your health the natural way. Awareness and prevention are the keys to greater health.Get Instant Access

FREE Special Reports

STATISTICS AND FACTS ON SMOKING

stats-smoking-cessation-acupuncture-3d-258-300STATISTICS AND FACTS ON SMOKING AND ACUPUNCTURE TREATMENT FOR SMOKING CESSATIONDid you know SMOKING is the single greatest avoidable cause of disease and death? Get this report and stay informed. Awareness and prevention are the keys to greater health.Get Instant Access

Top 10 Reasons to Try Acupuncture

top 10 reasons to try acupuncture

Top 10 Reasons to Try Acupuncture

Learn how acupuncture can make meaningful changes in your health naturally!

Get Instant Access

Chronic Pain

 

Awareness and Prevention Video’s

mind body connection for greater health

Presentation | Mind-Body Connection for Greater Health

A Presentation on Mind-Body Connection for Greater Health

Break Free From The Emotional Drain Game

video series break free from the Emotional Drain Game BREAK FREE FROM THE EMOTIONAL DRAIN GAMEMental-emotional stress places a big burden on our health and well-being. Awareness and prevention in support of mental-emotional health can put you on a better path to greater health.Get Instant Access

Digestive Health

fermented veggies

How to Ferment Veggies – Old Fashion Probiotics

How to Ferment Veggies – Old Fashion Probiotics

Fermented Veggies for Digestive Health

Fermented Veggies for Digestive Health

Fermented Veggies for Digestive Health

leaky gut syndrome

Chronic Health Issues and Leaky Gut Syndrome

Chronic Health Issues and Leaky Gut Syndrome

lab tests and digestive health

Lab Tests and Digestive Health

Lab Tests and Digestive Health

food inflammation test

Food Inflammation Testing

Food Inflammation Testing

children and gut health

Children and Gut Health – A Start to Life Long Health

Children and Gut Health – A Start to Life Long Health

Recognizing Signs of Digestive Problems

Recognizing Signs of Digestive Problems

Recognizing Signs of Digestive Problems

maximize digestive health

6 Tips to Maximize Digestive Health

6 Tips to Maximize Digestive Health


It’s Not All Allergies, It’s Seasonal Change Too!

Stress Management

blood sugar levels

Blood Sugar Levels and Stress

Blood Sugar Levels and Stress

Relaxation Stress

What is Stress

Defining Stress

7 emotions program mental emotional health

7 Emotions – A Stress Management Program

7 Emotions - A Stress Management ProgramThis program offers an understanding of how negative and chronic emotional energy patterns can affect your health. Check out the FREE Video series that focuses on the importance of mental-emotional health, take the quiz to find your emotional energy pattern and explore 1 or all 7 of the related audio tracks of the 7 Emotions Guided Awareness Meditations. Learn More

Meditation

stress relief

Simple Meditation for Stress Relief – 1 of 5

Simple Meditation for Stress Relief (1 of 5 Articles)

meditation regulating the breath

Meditation – Regulating the Breath

Meditation - Regulating the Breath

Lifestyle Matters

How is your energy level

How Is Your Energy Level?

How Is Your Energy Level?

longevity

Longevity – Living Long and Healthy

Longevity - Living Long and Healthy

Follow the 80 Percent Rule for Optimal Health

Follow The 80 Percent Rule for Optimal Health

Follow The 80 Percent Rule for Optimal Health

optimal health and natural healing

Optimal Health and Natural Healing Defined

Optimal Health and Natural Healing Defined