liver spring cleaning time

Its Liver Spring Cleaning Time!

It’s Liver Spring Cleaning Time In Traditional Chinese Medicine (TCM), each season influences a particular organ system and spring is connected to the liver. What does this mean? Well, you probably notice changes in the way you feel, both physically and mentally, as the seasons change. I know I tend to feel a bit more […]

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glass half full

Health Tips for Kids – Glass Half Full

Is your glass half full or half empty? I think it’s helpful to get philosophical now and then to see what children can grasp. I like to try and apply these lessons in life to prep them for challenges later in life as they get older. One concept I always tried to convey to my […]

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health tips for kids

Health Tips for Kids – Know What to Look For

These health tips for kids can also be helpful for adults. Here’s the first of a new series of natural health articles I’ve put together focused on Natural Health Tips for Kids. If you know of someone who may find these tips useful please forward this info. Let people know they can sign up for […]

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acupuncture for addiction

Acupuncture for Addiction

Trying to kick a bad habit? Have you tried Acupuncture for Addiction? Addiction can be defined as a strong and harmful need to regularly take something such as a drug or do something such as gamble. As you can see, addiction can come in many different forms. Β People can be addicted to illicit drugs like […]

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acid reflux heart burn tip

Acid Reflux Heart Burn – Quick Tip

If you are annoyed by Acid Reflux or Heart Burn, try this quick tip! Acid reflux is a burning sensation or discomfort that moves up from the stomach into the chest and is often referred to as heart burn. Some people with acid reflux also experience difficulty swallowing or a chronic cough. In Traditional Chinese […]

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quick tips for stress

7 Quick Tips for Stress

7 Quick Tips for Stress Management Be aware of your body’s warning signs – headaches, body aches and pains, anxiety, feeling overwhelmed, digestive problems, emotional imbalances, feelings of frustration, irritability and anger. Many people, when asked will say yes they have stress but their handling it well. This is a survival tactic that the mind […]

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