Acupuncture 101 – Pondering the Kidney
part 5 of a 5 part series
Under the scope of acupuncture as a Traditional Chinese Medicine (TCM), pathways or meridians of Qi flow traverse the body and influence specific body regions, organ systems and functionality. Qi is considered a vital life force loosely translated as energy. When Qi is obstructed health imbalances result. In TCM the Kidney system influences development, reproduction, water metabolism, and bone growth. The Kidney system corresponds to Water in 5 Element principles.
This important system stores Jing or essence, which often translated into hormones or the body’s genetic defining code – DNA. The quality and quantity of Jing determines one’s health and longevity of life. The Kidney system opens to the ears and manifests in the head hair. A variety of western diseases such as menopause, osteoporosis, poor growth and development, edema, asthma, sexual dysfunctions, hearing loss, tinnitus, back pain, knee pain and even hair loss general are defined by TCM as a Kidney deficiency.
It is interesting to note that hair has been considered a very important indicator of health since the dawn of time. Men and women spend much time and effort on grooming and maintaining hair. Hair being the manifestation of the Kidney system, outwardly displays the essence, genetic health and sexual energy of an individual. A variety of religions and cultures throughout the world have traditionally covered the hair especially from public display. These customs demonstrate the personal and alluring nature of hair and how revealing it can be as a health indicator to one’s inner-most essence.
Cold and the Winter season can have an adverse affect on the Kidney system and it’s governing influences over the lower back, knees and feet. Here’s some supportive tips for the Kidney system.
- keep your back and legs warm
- a hot pouch or gel pack can be helpful especially if you live in a cold climate during the winter time.
- AC can also make a cold environment
- Spices like cinnamon are warming for the kidney system
- Beans are a great source of protein and are also energetically supportive to the Kidney system
- Winter set for the Kidney, as a part of the 4 Seasons Chi Kung program is a great exercise to condition the low back and Kidney system
5 Element Organ Correspondences
Christopher Carlow, D. Ac.Doctor of Acupuncture June 20, 2008
