Acupuncture 101 - Contemplating the Liver

Acupuncture 101 – Contemplating the Liver

part 1 of a 5 part series

Under the scope of acupuncture as a Traditional Chinese Medicine (TCM), pathways or meridians of Qi flow traverse the body and influencing specific body regions, organ systems and functionality. Qi is considered a vital life force loosely translated as energy. When Qi is obstructed health imbalances result. The Liver meridian influences the free flow of Qi and Blood in the body. It controls emotional activity, as well as physical aspects particularly tendons, muscles and ligaments. Inflexibility can be a sign of imbalance. This systems functional health manifests in the nails and opens to the eyes. Some gynecological health issues such as PMS, infertility, and post-partum depression often are results of an imbalance in the Liver system. Other western diseases such as migraines, accumulation of masses such as tumors, and a variety of mental-emotional imbalances tend to be related to the Liver system. Liver Qi stagnation is a typical diagnosis that often presents with symptoms of stress, pain and emotional expressions of anger, irritability and frustration.

Liver An age-old herbal formula that often benefits Liver Qi stagnation is appropriately labeled ‘The Free and Easy Wanderer’. This gives some insight on how to promote a health Liver system. The free flow of Qi is a necessity to proper Liver function. Any obstruction, stagnation or constraint including physical, mental and emotional constraint blocks the smooth flow of Qi. Baring more illumination, an irregular lifestyle regarding a few examples such as diet, sleep, and activity impedes the much-needed constancy of this smooth flow of Qi that the entire body depends on for proper functioning and wellness. Taking measures to promote constancy, enjoy life and decrease stress will help calm the mind, soothe emotions, deepen the breath, and maintain a strong posture – all supporting a smooth flowing liver system, not to mention a little peace of mind.