Chi Kung is the Cultivation of Qi (vital life force)
I have great news! I have been working hard to create an online course to teach a form of Chi Kung (Qigong) called 4 Seasons Chi Kung – an ancient health rejuvenating exercise to influence the flow of qi (vital life force) through specific internal organs and attune the body’s health to seasonal change.
The online course format will feature instructional videos on 4 separate chi kung sequences. There will be additional videos, and printable handouts offering tips and step-by-step instruction to support your study in this wonderful health rejuvenating exercise.
In addition, an online private Facebook group will be setup to establish a community where group members can interact, ask questions and share their experiences.
Several times per year I will announce a series of local public classes that you can attend for further learning in a group setting to get more personal instruction.
I’m excited to be offering this course. If you are looking for a form of exercise that is health rejuvenating, easy to learn and holds your interest with a long history steeped in philosophical life lessons you’ll enjoy 4 Seasons Chi Kung. Just being available to learn online will make it extremely convenient to learn right from your own home!
There will be more to come. Be sure to connect with me via Facebook ( www.facebook.com/AcupunctureRI ) and subscribe to newsletters from my website ( www.NaturesHealing.info )for upcoming details on when this online course will launch.