Why Choose the Arthritis Foundation Tai Chi Program? There are many styles of Tai Chi such as Sun, Yang, Chen, and Wu....
As my daughter begins school this year I start to think about how to support her immune system through the...
Topical Liniment for Pain – IRON STRIKE LINIMENT Tiě Dá Yào Jiǔ 铁 打 藥 酒 In Hawai’i, where I...
Got Good Digestion? The digestive system is the foundation of health. Beginning with a proper diet and multiple processes of...
I like to put out some information on personal experiences that are not necessarily in a medical text book but...
The Health Benefits of Tai Chi Excerpts from Harvard Medical School Health Publications Article “A growing body of carefully conducted...
Need more delicious veggie dishes? Hey that Rhymes! It’s a health idea to eat more veggies. Veggies are packed with antioxidants...
The Centers for Disease Control and Prevention (CDC) makes recommendations for people struggling with arthritis to improve the quality of...
If you’re searching for key points in managing a healthy diet, here’s one thing to keep in mind – real nourishing...
Has the winter got you worried about catching the flu or a cold? Are you getting a flu shot? Is...
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