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There are more than 80 chronic immune related illnesses including type 1 diabetes, celiac disease, thyroid disease, rheumatoid arthritis, inflammatory […]
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How’s your stress levels? Have you tried Chi Kung? I want to share a tip to help relieve stress and […]
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Blood sugar levels and stress have a relationship that needs to be understood to optimize health and prevention. Are you […]
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Talk about mind-body connection – A healthy brain makes for a healthy body. I always say, “the mind is the […]
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Follow The 80 Percent Rule for Optimal Health Only go about 80% of your ability. Leave some room to avoid […]
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Food Inflammation Testing Can Identify Food Intolerances Do you stay away from certain foods because you know they give you […]
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Valentine’s Day is almost here! Show your loved ones how much you care on Valentine’s Day! Below are some ideas […]
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Awareness | Prevention | Self-Cultivation 7 Emotions – A Guide to Emotional Balance This guide to emotional balance is part […]
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5 Natural Health Tips for Women Egg health Getting pregnant can be frustrating when it isn’t happening as easily as […]
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Ask your VA Doctor for a Referral for Acupuncture Chronic Pain (all types) | Women’s Health | Depression | Anxiety […]