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Why Choose the Arthritis Foundation Tai Chi Program? There are many styles of Tai Chi such as Sun, Yang, Chen, and Wu. […]
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As my daughter begins school this year I start to think about how to support her immune system through the […]
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Topical Liniment for Pain – IRON STRIKE LINIMENT Tiě Dá Yào Jiǔ 铁 打 藥 酒 In Hawai’i, where I […]
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Got Good Digestion? The digestive system is the foundation of health. Beginning with a proper diet and multiple processes of […]
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I like to put out some information on personal experiences that are not necessarily in a medical text book but […]
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The Health Benefits of Tai Chi Excerpts from Harvard Medical School Health Publications Article “A growing body of carefully conducted […]
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Need more delicious veggie dishes? Hey that Rhymes! It’s a health idea to eat more veggies. Veggies are packed with antioxidants […]
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The Centers for Disease Control and Prevention (CDC) makes recommendations for people struggling with arthritis to improve the quality of […]
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If you’re searching for key points in managing a healthy diet, here’s one thing to keep in mind – real nourishing […]
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Has the winter got you worried about catching the flu or a cold? Are you getting a flu shot? Is […]