B vitamins are found in whole unprocessed foods. Processed carbohydrates such as sugar and white flour tend to have lower […]
It’s flu season again and there are lots of concerns about catching the flu. If you’re interested in natural ways […]
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A variety of Studies and important health organizations such as the US Centers for Disease Control (CDC) point to tai […]
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Patient Protection and Affordability Care Act Emphasizes Prevention
The changes in health insurance coming with the new Patient Protection and Affordability Care Act (PPACA) sometimes known as Obamacare […]
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The Arthritis Foundation Tai Chi Program is a variation based on the Sun style Tai Chi but no matter what […]
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Why Try The Arthritis Foundation Tai Chi Program?
Why Choose the Arthritis Foundation Tai Chi Program? There are many styles of Tai Chi such as Sun, Yang, Chen, and Wu. […]
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As my daughter begins school this year I start to think about how to support her immune system through the […]
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Topical Liniment for Pain – IRON STRIKE LINIMENT Tiě Dá Yào Jiǔ 铁 打 藥 酒 In Hawai’i, where I […]
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Got Good Digestion? The digestive system is the foundation of health. Beginning with a proper diet and multiple processes of […]
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I like to put out some information on personal experiences that are not necessarily in a medical text book but […]

