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Observing good patterns in sleep, diet and exercise encourages good health. Being aware of irregular patterns associated with the menstrual […]
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LINKS OF INTERESTS Evidence-Based Medical Protocols Research on the Health Benefits of Tai Chi New Study – Chi Kung improves […]
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Article: Is Acupuncture Safe? Is acupuncture safe? A systematic review of case reports. Lao L, Hamilton GR, Fu J, Berman […]
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Healthy Steps to Improve Balance Walking and a sense of good balance may come easy for some but can be […]
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It’s hard to maintain healthy diet habits in a fast-paced society that has redefined a meal as something that must […]
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Links on the Debate of National Health Care Health Care Information A Health Care Call to Action by Dr. Weil […]
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If you’re wondering how to save money on medical expenses including acupuncture, FSA’s & HSA’s can help. You may find this […]
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THE EXERCISE METHODS OF RELAXATION, FLEXIBILITY AND STRENGTHENING There are three methods of exercise that should be emphasized to aid […]
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Are you changing your diet throughout the year and eating right for the seasons? Adjusting your diet to seasonal changes has […]