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I have compiled a very good article by Dr. Mercola on an important topic that I find important to optimizing […]
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I am excited and I’m hoping you can help spread the word! This can really be helpful to so many […]
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Helpsheet: 4 Reasons We Get Sick In The Fall If you feel like you experience seasons where you just can’t […]
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I wrote this to give you an understanding of COVID-19 symptoms and what your response should be if you get […]
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Foods to help with anxiety and depression Did you know that eating healthier foods gives you a better chance to […]
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Try These Immunity Optimizing Recipes We’re getting into the cold and flu season, and this year it’s a HOT topic […]
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With the Covid19 pandemic still among us, we all walk a little weary into the back-to-school season. The good news […]
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Ovarian Health There are a number of complications that can happen to a woman’s ovaries over her lifetime such as […]
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Acupuncture and Depression Depression is defined as a serious medical condition where a person often feels very sad, unimportant, and/or […]
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Foods to Eat to Help Depression Many have heard the question posed what came first, the chicken or the egg? […]