Health tips based on the time-honored principles of Traditional Chinese Medicine.
Here’s how to ferment veggies for optimal digestion and immune health. If you missed the first article on fermented veggies...
Have you tried fermented veggies for digestive health? Being focused on what to eat is important but if you can’t...
Here’s 5 tips on overeating during the holiday season you may find helpful. Moderation We all know how the saying...
What do I mean by mental chatter and obsessive eating? Your mind is always racing. You feel busy in your...
Ever Thought about How to Stay Smoke-Free? So you’ve quit smoking, or you’re trying. How long you will last. Either...
5 Tips for Diabetes Support There are about 29 million people in the United States who suffer from type 2...
Wondering about acupuncture and how many treatments? New patient’s coming in for acupuncture treatment will often ask, “How many treatments...
The Struggles of Battling Depression One of the most common frustrations for those suffering from depression is the lack of...
Why You Should Try Acupuncture on AOM Day There’s no better time than Acupuncture and Oriental Medicine Day (AOM) for...
As a holistic medicine, acupuncture stimulates natural healing abilities. There is a bit of confusion when thinking acupuncture claims to...
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