Health tips based on the time-honored principles of Traditional Chinese Medicine.
Got Digestive Bloating? Wondering Why and What To Do? Digestion is a major pillar of health. Poor digestion and lacking...
Three Ways to get Negative Ion Benefits Negative ions can provide surprisingly positive effects on the body and mind. The...
Milk Lungs Mucus Yuk! If your child or you as an adult are dealing with chronic respiratory problems that particularly...
Do the little ones get sore muscles? Check this out. Occasionally, my 3rd grade daughter will complain about sore legs....
TCM and Summer Foods Summer is a time of abundant energy, long sunshine-filled days and warmth. In Traditional Chinese Medicine...
Try Fermented Foods for Greater Intestinal Health The modern world is changing every single day. Because of this constant state...
Are you sleeping in your own bed? I’ve seen parents on the fence about whether to let their children sleep...
Cancer Survivors Wanted for Study on Well-Being The Vitality Project / Sponsors are Lifespan and Brown Women between ages 18...
A Link between Stress and Chronic Pain? Could stress be a factor in prolonging the chronic pain cycle? Chronic pain...
Do you remember the Golden Rule? Being a parent is such an important job. I believe parents are the most...
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