Lifestyle tips for optimal health.
How’s your SLEEP? Are you sleeping like a baby? In my clinical practice I see many struggling with chronic issues...
It’s Spring! Time for Cleansing and Cleaning for Health Springtime is a great time to give your health a boost...
This topic began with comparing aging rapidly to aging slowly to increase awareness. In the 2nd part of this 3...
I hope you’re doing well! In my last article I wrote about “aging rapidly vs aging slowly” and in this...
So I wanted to write about something nobody wants to talk about. Getting older. We’re all getting older, right? And...
Reduce Stress and Support Adrenal Gland Function with Acupuncture The adrenal glands are two tiny glands that sit on top...
Why am I always feeling cold? Some people run hot and some run cold. Everyone can feel cold at times,...
AcuNews – TCM and Breast Cancer For those who are already suffering from breast cancer, Traditional Chinese Medicine can indeed...
As An Acupuncturists, Do You Needle Yourself? Patients often ask if I needle myself. View the video to hear my...
Sharing some insights on Diet and Digestion Sharing a personal story on detoxing and optimizing diet and digestion for greater...
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