Qigong a.k.a Chi Kung – The Ancient Art of Rejuvenation
The past 2 related articles focused on finding a deep sense of relaxation by regulating the body and the breath. In...
In the first article of this series called “Simple Meditation for Stress Relief – 1 of 5” we introduced the concept...
Yin Yang theory defines balance as two equal but opposite forces coming together for harmony. This series is about finding balance when under stress. Stress...
Emotions can tell us a lot about how the body is functioning health-wise. Think of emotions as energy patterns. Qi or...
Hot or cold sensations of the body can tell us a lot about finding balance in health. Common complaints like cold hands and feet...
Qi is a Chinese word used in Traditional Chinese Medicine to describe a universal and vital life force. Let’s simplify...
At The Life Breath Wellness Center at The Elms 378 Main Street. East Greenwich, RI 02818 Time: Thursdays 6-7:30 PM...
The Health Benefits of Tai Chi Excerpts from Harvard Medical School Health Publications Article “A growing body of carefully conducted...
Health Awareness and Disease Prevention YIN YANG THEORY Yin-Yang Theory is a method of categorization that is a fundamental concept...
Tai Chi & Chi Kung also written as Tai Ji & Qi Gong Upcoming Tai Chi & Qigong (Chi Kung) Classes Workshops/Classes WHAT...
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