Qigong a.k.a Chi Kung – The Ancient Art of Rejuvenation
Chi Kung (also spelt as Qi Gong) is an ancient Chinese exercise treasured for its rejuvenating principles. ‘Chi Kung’ (pronounced...
Conventional exercise is commonly defined as a repeated routine used to develop or maintain physical fitness and often is associated...
What is Pin Yin? Ever wonder why Tai Chi or the full name Tai Chi Chuan is spelled Tai Ji...
Natural Health Tips – Guardian Qi and Your Skin HEALING PRINCIPLES OF ACUPUNCTURE AND TRADITIONAL CHINESE MEDICINE Under the ancient...
Natural Health Tips – Yin Yang Theory and Heat Therapy HEALING PRINCIPLES OF ACUPUNCTURE AND TRADITIONAL CHINESE MEDICINE Yin Yang...
Natural Health Tips – Body, Mind and Breath HEALING PRINCIPLES OF ACUPUNCTURE AND TRADITIONAL CHINESE MEDICINE The mind, body and...
Healthy Steps to Improve Balance Walking and a sense of good balance may come easy for some but can be...
THE EXERCISE METHODS OF RELAXATION, FLEXIBILITY AND STRENGTHENING There are three methods of exercise that should be emphasized to aid...
A Beginning in Qigong: The Dan Tian – An Energetic Center The Dan Tian is an energetic center. In practicing Tai...
In the practice of Acupuncture and Oriental Medicine the concept of good health is good circulation in regards to lifestyle...
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