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VIDEO OVERVIEW
– Your energy flows upward and fills your senses / excessive.
– You need to be consciously centered in your belly -> back to childhood breathing.
– Stay connected – into the roots: the belly, legs and feet – this is Tai Chi talk.
Like money in the bank – when we fill ourselves with qi-energy – it overflows to others / Charitable actions and abilities.
Maintain a good connection with your physical roots – body, mother earth and those around us, including your purpose for being.
– Disconnected and we wither like a leaf disconnected from a branch
Separated, we are alone / scared – our energy gets drained by fear-emotion.
Connected, we are strong.
– Connection allows the natural flow to fill us and then we are strong naturally.
Image by Gordon Johnson from Pixabay